Yeah, we're fat. But not as fat as Southerners - Los Angeles Times

ABC News

Yeah, we're fat. But not as fat as Southerners Los Angeles Times - 7 hours ago Way to go, California! You managed not to top the chart in the latest obesity rankings. That honor goes to Mississippi. Poor Mississippi. National Report: Alabama Ranks 2nd in Obesity WSFA US Obesity Epidemic Continues to Grow Washington Post ABC News - Pittsburgh Tribune-Review - Newsday - Chicago Tribune all 760 news articles

Many doctors will tell you that taking supplements only results in expensive urine and that food provides sufficient nutrition without taking supplements. Some people say that doctors only say this so you will be ill and have to pay doctors when you visit them, pure bulk l-carnitine base 500 g you have medical insurance.

I know of a woman who owed $80,000 to the Mayo Clinic. She had been having cancer therapy and, according to her, the only thing that was happening was her debt to the clinic was increasing. In the end, she decided to look elsewhere for treatment. Would you believe it, her cancer went into remission when she began taking certain supplements that contain vitamins, minerals, protein, fatty acids, and herbs, of which some are detoxifying herbs.

One of the reasons doctors say that supplements are a waste of money is the large numbers of undigested and undissolved or partially dissolved supplements that are pulled out of the sewer traps each month. Evidently, there is an additional cost to the community when the traps are emptied because of the tons of pills and caplets that are caught and have to be disposed of.

You cannot argue with the many newspaper reports and photos of sewer traps full of supplement pills that have not been digested or completely dissolved. Many of these pills have their brand names still blazoned across their surface.

The dilemma for many people when it comes to choosing a supplement is knowing which supplement to choose and what type of supplements are the most suitable. Because, if the supplements are not going to be effective, then, as the doctors claim, it is expensive urine. It is even more than expensive urine if we consider what is being found in the sewer traps.

Another woman I know of says she has found the supplements that she takes are really much less expensive than what people claim. Actually, she sees purchasing supplements as a positive financial investment. You see, she suffered from chronic fatigue so bad she was unable to get out of bed most days. When she was introduced to the same brand of supplements as the woman mentioned earlier, who was able to overcome her cancer, this woman found that it was not long before she was up out of bed and running around full of energy. She was able to go back to work and earn an income, which before she could not. Because of this, according to her, the small investment she makes each day in her health has resulted in huge dividends.

At a social gathering just recently, a doctor asked me why I still take the supplements I do every day. We were discussing the dangers of pharmaceuticals at the time, which he said did not exist because they have been proven as safe. I told the doctor the reason I take my supplements every day is because, since I have been taking them, I am healthier and have had no medical bills.

If you are going to take supplements, you need to take supplements that are virtually 100% bioavailable--what this means is within twenty minutes of consumption they have been absorbed into your blood system. This way there is no wastage. Pills or caplets at best, provide only around 30% absorption.

Happy Riches knows how to show you how. Happy Riches also runs an educational membership club which has a focus on people becoming healthy, wealthy and wise. Happy Riches can be found at http://www.happyriches.name

U.S. Obesity Epidemic Continues to Grow (HealthDay)

HealthDay - THURSDAY, July 17 (HealthDay News) -- Despite wide-rangingefforts bulk ellagic acid encourage Americans to lose weight, the number of U.S. adultswho are obese increased almost 2 percent between 2005 and 2007, a newreport found.

Coenzyme Q, CoQ is found in the cells of all living organisms comprising both plants and animals including humans. The amount of CoQ found in plants and animals varies between each species depending on the structure of the CoQ. Humans have CoQ10 because it has 10 isoprene units.

A Coenzyme is a substance which enhances the role of an enzyme. An enzyme is a biomolecule that catalyse (i.e. accelerate) the rates of chemical reactions. The role of CoQ10 is to generate energy by transporting protons and electrons from one bioenergy enzyme to another. Meaning CoQ10 is also a powerful antioxidant. The bioenergy enzymes in turn use sugar from foods to generate adenosine triphosphate, ATP creating cellular energy. This energy is then used by the body for all the processes needed for day to day living and life.

In humans CoQ10 is found in largest amounts in the organs which produce the highest amounts of energy, the heart, liver, kidneys and the pancreas. Although it should be remembered CoQ10 is found in all cells (except red blood cells and eye cells) in all organs within the human body.

CoQ10 is thought to be derived from biosynthesis within the human body as well as dietary sources. The biosynthesis of CoQ10 is a complex procedure needing at least 15 different chemical reactions each needing an enzyme as well as several cofactor substances including but not limited to vitamins B-3, B-5, B-6, B12, C and folate. It is easy to see if you are lacking the necessary enzymes and / or the cofactors your body will not make sufficient CoQ10. This is where the dietary sources are important. The main sources within a typical human diet are meat, fish, wheat germ and rice bran. Vegetables generally tend to have low levels of CoQ10, however spinach, broccoli and green beans are good sources.

As you get older your bodies make less CoQ10, and your body becomes less efficient at converting the ubiquinone form of CoQ10 to the more usable form of CoQ10 ubiquinol.

As CoQ10 is so important in the role of producing energy for your body to use, it is obvious if you are not obtaining enough from your diet or your body cannot manufacture enough you may be suffering from conditions like chronic fatigue syndrome CFS, myalgic encephalomyelitis ME, fibromyalgia. Because CoQ10 is found in all cells and therefore all organs it may be partly responsible for a range of disease like but not exclusive to, heart disease, angina, heart failure, muscular dystrophy, diabetes, obesity.

Supplementing with CoQ10 is an ideal way to increase your levels of this important coenzyme. CoQ10 supplements are available in two forms the standard CoQ10 known as ubiquinone and the reduced form ubiquinol which has more bioavailability. Your body converts ubiquinone to ubiquinol meaning it is more easy for the cells to absorb the CoQ10 more efficiently. By taking ubiquinol supplements rather than the standard CoQ10 you will ensure your body gets enough CoQ10. Because CoQ10 is fat soluble which ever type of supplement you take it is best taken with food at meal times. Some CoQ10 supplements already have added cofactors within them which will enhance the bioavailability of the CoQ10 like vitamin E, bioperin and omega 3, this is more typical on the ubiquinone CoQ10 supplement.

CoQ10 supplements